Thank you for giving our business a peek.
We are SPARK MOTION Body Studios — an exercise/bodywork hub. We are wellness providers that create positive and impactful experiences with our clients. It has been my surprise, joy, love and sometimes pain to create this studio in our area… READ MORE
Our teachers are committed to serving others through their work. Our work is movement-beautiful, balanced and biomechanically sound. We use this work to understand better, love, and connect to the vitality within ourselves and those we work with. MEET THEM
Architecture of Resilience by Lesley Davenport
Hi everyone. We're going to have a conversation today about aging athletes. To understand why athletes age differently than their more sedentary...
Our Pilates Lineage
Recently I was asked, “ What is your Pilates lineage?” I had not gotten this question in awhile and as I answered the client, it was revealed that...
Loving What You Have
Recently a client started with us and stated one of her long-term goals as ‘loving the body she has again” and feeling a sense of internal...



