LEARN MORE
Human Potential
Through Movement
Since 2006
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AVAILABLE
What Our Studio Community Offers You.
Customize Private Training
Customized Private Training
Private training is designed for people who want individualized guidance and a program built around their unique goals.
SPARK 360 I PEER POWER
Spark 360 I Peer Power
We all need others to help us overcome obstacles, offer perspective, and remind us of possibilities we may not see on our own.
ADULT EDUCATION
Adult Education
Our Adult Education programs are for curious people who believe learning is an important part of living well.
Our Programs
We have classes + programs for all levels of engagement
For beginners
for lifelong athletes
for INJURY recovery/rebuilding training
middle+ high school athletic cross training
for older adults health management/mobility training
For students who want to become trainers
Our Clients Say It Best
Ideas to Explore
Architecture of Resilience by Lesley Davenport
Hi everyone. We're going to have a conversation today about aging athletes. To understand why athletes age differently than their more sedentary...
Our Pilates Lineage
Recently I was asked, “ What is your Pilates lineage?” I had not gotten this question in awhile and as I answered the client, it was revealed that...
Loving What You Have
Recently a client started with us and stated one of her long-term goals as ‘loving the body she has again” and feeling a sense of internal...