by Lesley Davenport | Jun 6, 2019 | Uncategorized
The following is a guest post from Carolyn Johnston, who I’ve known and had the pleasure of working with for several years. Through her background as a dancer and performer, she discovered the Alexander Technique. We will be welcoming her into the studio for a special...
by Lesley Davenport | Aug 1, 2018 | Uncategorized
Thank you Allie Castello for writing this piece. Hug the midline is a cue many teachers use and clients hear on a regular basis. But what does it actually mean? To understand this cue, we first must back up and understand what a cue is and why we use it. Cues are...
by mhabits | Aug 1, 2017 | Uncategorized
PRENATAL PILATES We are happy to announce an exciting new program coming to the Pilates Center of Pittsburgh: “Prepare the Body™” and “Repair the Body™”a specialization in prenatal and post-natal body work. Based on conversations with the teachers at the studio and...
