PRIVATE
We offer multiple options to support your commitment to regular practice.
INTRODUCTORY PRIVATE PACKAGES
The Introductory Packages are for new clients only. If you are new to these exercise methods they are mandatory beginner work. If you are familiar with the basic tenets of these practices, you may wish to take an Intro Sampler Pack or sign up directly for an Open Level Class.
Introductory Privates
Five (5) private 50-minute sessions. One-on-one with one of our experienced teachers to learn the basics and traditional routines in Pilates or the GYROKINESIS® Methods. In these sessions, you will feel at ease discussing your concerns while the teacher offers hands-on instruction. If you are new to either method, taking the Introductory Private 5-sessions package is highly recommended.
$300
Expires one month from date of first session.
Introductory Sampler
In this program, you purchase 4 sessions. Two (2) Private Sessions and Two (2) Non-Equipment Group Workouts.
$175
Expires one month from date of first session.
PRIVATE SESSIONS
Private instruction is a great way to learn the proper technique and accelerate progression. In a private lesson, your Pilates or GYROTONIC® Method teacher will lead you through a workout which includes breath, alignment, and groupings of exercises/movements on the mat and/or various types of equipment.
Private Sessions are recommended for beginners, prior to group training or for students with specific body and health concerns. An appointment is necessary to schedule private appointments and can easily be booked through MindBody on our site. These sessions are done in our Pittsburgh studio or via Zoom for long distance clients.