March 2026

RETRO Pilates Mat Class

With Katrina

Date: Thursday, March 12th, 2026
Time: 6:30 pm

LEVEL UP PILATES
Focus: Stability vs Mobility + the Ped-o-pul

Monthly Group with Christin

FREE Class Perk for Spark 360 users

Date: Wednesday, March 18th, 2026
Time: 1:00 pm

Unlocking the Body/Mind

With Carolyn Johnston

A user’s guide to living in a body with freedom and ease.

$25. for drop-in

FREE Class Perk for Spark 360 users

Date: Wednesday, March 25th, 2026
Time: 5:00 pm

Core Floor (Not Just for Ladies)

With Andrea Owens, PT.

Join us as we host guest educator Andrea Owens, P. T.  to debunk common myths about our pelvic floor as a region, not a muscle. Andrea is an experienced physical therapist. She will explain why the pelvic floor contributes to back/ hip pain, balance issues, posture alignment, and functional strength.

The evening begins at 6:30 pm and is available over Zoom or in person.
Please sign up to receive the Zoom link automatically.

SPARK 360 Member FREE Perk

Date: Friday, March 27th, 2026
Time: 6:30 pm