by Lesley Davenport | Mar 2, 2020 | PILATES
“Thank you, Lesley. This is just so sustainable.” These words popped out of one of my favorite client’s mouths a few months ago, just before Christmas. It has stayed with me as that was the goal all along in opening up our studio 14 years ago. Here’s...
by Lesley Davenport | Feb 5, 2020 | GYROKINESIS®, GYROTONIC EXPANSION SYSTEM®, GYROTONIC®
Is the GYROKINESIS® Method a good fit for your fitness needs? You might have heard about our newest offering of the GYROKINESIS® Method and may be wondering whether or not you are a good fit? In this post, we’ll discuss who can most benefit from this work. The...
