Welcome to Spark Motion Body Studio.
We are excited you chose our studio to support your health and wellness goals. It is an important piece of working together to get to know more about you. Please drop us a note here. Let us know something about yourself and what you are looking to experience.If you have any questions, let us know. We are here to support your success in reaching your health and wellness goals.
Lesley Davenport and the Spark Motion Body Studio Team
Reach your Personal Goals
Balance your body with exercise
Experience joy in movement
Exercise was not designed to be a form of punishment. There, I said it.
I truly believe that when it comes to exercise, the way that we talk about it and think about it determines the results we receive from it.
However, I’ve observed that exercise brings out a lot of negativity in us.
Thinking negatively about your body, your abilities and your gifts is selling short the beautiful creation that you are. We all are designed to move and experience the joy of flow! I encourage you to re-evaluate your approach to movement and explore how different types of movement can bring out the feelings of energy, joy, creativity and release. This is the secret treasure inside of you. What jewels will you find today?