January

BUDDY WEEK

WITH LESLEY

Support or Build your gyro practice with exploration into another branch of this beautiful movement system. The class will start your week with rhythm and harmony. A relaxed mind is a creative mind capable of solving any problem.The workout will vary themes each week.

Time: 1:30 pm – 3:00 pm
Date: Friday, January 3, 2025

 

Personal Pick-
Practice Makes Perfect

With Carolyn Johnston

A user’s guide to living in a body with freedom and ease.

** SPARK 360 Member FREE Perk

Date: Friday, January 29, 2025
Time: 6:00 pm