January
BUDDY WEEK
WITH LESLEY
Support or Build your gyro practice with exploration into another branch of this beautiful movement system. The class will start your week with rhythm and harmony. A relaxed mind is a creative mind capable of solving any problem.The workout will vary themes each week.
Time: 1:30 pm – 3:00 pm
Date: Friday, January 3, 2025

Personal Pick-
Practice Makes Perfect
With Carolyn Johnston
A user’s guide to living in a body with freedom and ease.
** SPARK 360 Member FREE Perk
Date: Friday, January 29, 2025
Time: 6:00 pm
