May

Explore Hands & Feet

With Sarah

In Pilates, we spend a lot time developing a strong core. This program shows how this work connects to our extremities (hands and feet) and can open nerve pathways to the brain and strengthen our (grip strength) flexors in our wrists and individual fingers.

** SPARK 360 Member FREE Perk

Time: 6:00 pm
Date: May 1, 2024

Drawn To Nature

with Melissa Fabian

Melissa will lead us in a basic drawing class focusing on nature. Melissa has combined her art skills with her love of nature both in her teaching at Phipps Conservatory and her own artwork shown in local exhibitions and Art Markets. She is presently Co-President of the AHBAS, the local chapter of the American Society of Botanical Artists.

** SPARK 360 Member FREE Perk

Time: 6:30 pm
Date: May 10, 2024

GYROKINESIS FOR CREATIVES

Support or Build your gyro practice with exploration into another branch of this beautiful movement system. The class will start your week with rhythm and harmony. A relaxed mind is a creative mind capable of solving any problem.The workout will vary themes each week.

Time: 10:00 am
Date: May 18, 2024

UNLOCK YOUR MOVEMENT

With Carolyn

Hips/Legs Unlocking the Freedom/
Ease of the Lower Body

** SPARK 360 Member FREE Perk

Time: 6:30 pm
Date: May 29, 2024